As the weather turns colder, the days get shorter. That means the amount of time people can get outside and soak in the natural light decreases this time of year. Some professionals may be going into the office right as the sun rises only to get off when the sun has already begun to set.

This lack of sunlight can cause people to feel low on energy. Sunlight signals to the brain that it’s time to be awake and productive and supports people’s energy throughout the day. In the winter, people can lose energy and motivation with less sunlight.

But did you know that your home’s lighting can help combat this? By installing a smart lighting control system in your New York, NY, home, you can mimic natural light in your interior living spaces. Keep reading to find out more!